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piccola2002
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Joined: Dec 09, 2002
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Post Posted: Tue Oct 03, 2006 6:36 am    Post subject: water Reply with quote
do you consume enough water every day???
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desiuny
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Joined: Sep 10, 2004
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Location: Brooklyn, NY
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Post Posted: Tue Oct 03, 2006 8:06 am    Post subject: Re: water Reply with quote
I didn't use to, but now i drink water at work all day and at home i sit down with a water bottle to watch tv and i drink it all, so i think i'm doing pretty good with my water consumption. I can feel the difference in my body and skin.
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CaptainAwesome
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Post Posted: Tue Oct 03, 2006 10:33 am    Post subject: Re: water Reply with quote
desiuny wrote:
I didn't use to, but now i drink water at work all day and at home i sit down with a water bottle to watch tv and i drink it all, so i think i'm doing pretty good with my water consumption. I can feel the difference in my body and skin.


the body and skin are looking in peak condition.

whats the recommended amount of water to drink? i dont have any idea how much i drink but it is my beverage of choice.
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piccola2002
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Post Posted: Tue Oct 03, 2006 12:48 pm    Post subject: Reply with quote
8-9 cups
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SeXiLiLShAwTiE
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Joined: Mar 16, 2004
Posts: 433
Location: BaY RiDGe
Age:22
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Post Posted: Tue Oct 03, 2006 3:11 pm    Post subject: Re: water Reply with quote
i ALWAYS have a water bottle in my hand

i drink about 7 bottles a day

i have my OJ in the morning or cranberry juice when im in the mood for it
aLL three does the body goood! LoL
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